Saturday, August 17, 2013

Madison Mini Race Recap!

August 17th 2013 was the 5th running of the Madison Mini Marathon, and my 1st time running in Wisconsin!

Friday AM - I packed up Mr Sharkie and the pooch, and we headed for Madison.  The drive wasn't too bad except for the 30 miles of construction on 90.  We arrived at our hotel, got checked in and headed straight back out for packet pick-up.  Note to self for future travel half marathons - we're out in the boonies because it was the only hotel that would accommodate the pooch - maybe not worth it, especially when there's a metal festival at the concert center next door...



Guys?  Why am I in this creepy hotel room?




Packet pick-up - at the Union South at the University of Wisconsin.  A logistical parking nightmare.  I'm having flash backs to the last time I tried to park in a college town.  UGH!!  I idle out front and send Mr Sharkie in for the packets.  He said it was pretty organized in there, and I got a bib, so no big deal.

THE RACE

After a 5:30 am wake up call, I ran the pooch out, then we hit the road for downtown.  I had studied and re-studied the parking maps, and had a plan.  Unfortunately that was everyone else's plan.  It took us about 30 minutes to get parked, but it was free, so score!  We rolled up to the starting line with ~ 10 minutes to spare.  The pre-race port-potty situation was pretty dire.  ~ 20 potties for 5800 runners, so the lines were pretty gnarly.

Start line - there were corrals that weren't terribly well enforced so Mr Sharkie and I lined up between I and J.  After a quick national anthem, we were off on time at 7 am!!

Miles 1-3.  This race pretty much starts up a hill and then it's rolling hills all the way.  We run up to the capital, past an amazing looking downtown farmer's market (um, cheesy bread, anyone??), and then past the Kohl Center and Camp Randall.  Pretty nice tour of the University of Wisconsin!





Miles 4-6.  THE ZOO!! OK, the outside of the zoo.  But there are some beautiful bike trails in Madison.  It almost feels like they built the city with biking in mind versus Chicago where they're just trying to cram it in.  The course is a little crowded at this point, and the streets are pretty banked, but the weather is perfect!

Miles 7-9.  Enter the arboretum.  Rolling hills throughout.  Pretty.  But boring.  I guess you could call it pretty boring.

Miles 10-12.  Exit the arboretum.  Some little kid is handing out popsicles.  I totally took a popsicle from a child.  I'm pretty sure her mom is going to be pretty mad when she gets home today and she realizes that daddy/daughter were out handing out organic fancy popsicles, but it HIT THE SPOT.  I'm sorry ma'am!  I owe you $3!!  Still rolling hills.  Except for the random 0.1 mile out and back in a parking lot.

Miles 13-13.1.  I shall call this the trail running portion of the half marathon.  We were running along the lake at this point, but it was pretty narrow and crowded.  And hilly.

The finish: water, banana, medal, chocolate chip cookie, granola bar, chocolate milk, and popcorn!  Really organized, fast moving, and tasty!

The finish-line party: Honestly the only finish line party I've been at that still had beer and/or didn't have an obscene line for beer.  We lined up, and were promptly handed our party cup of free Capital City Beer.  Not my favorite beer, but pretty darn tasty :)

The medal is also a beer opener!


The walk back to the car: Frustrating.  We couldn't figure out how to exit the party, and probably walked an extra mile and a half to get to the car :(

Overall: The is a very well run race.  I realized that I still suck at rolling hills.  I'm not sure that I would do it again, but I would definitely encourage others to come out for the weekend.  Madison is a great place to spend a weekend away from the city!

Next half: Maui Half Marathon!

Marathon Training, Week Ten!

Also known as the week I had too much fun...

Sunday: rest day.  Worked and then cooked dinner for my parents at home.  Homemade penne a la vodka with meatballs.  Not really a rest day?

Monday: 4.11 miles in 43:06 (10:28 pace).  Really beautiful night and we took a different route than usual.  Downtown is pretty!

Tuesday: 45 minutes of strength

Wednesday: 6.88 miles in 1:15:05 (10:55 pace).  This was accomplished before work because I was meeting my parents and a friend for wine dinner at Vinci.  Seriously the best deal in the city.



Thursday: Rest day because we went to Ravinia to see Lord of the Rings Two Towers as accompanied by the CSO.  SO COOL!!

This was my first time riding the Metra, much to the amazement of my friends


This screen was seriously high tech



Friday: Unintentional rest day.  So.  Tired. From Ravinia.  Oh!  And drove to Madison for the Madison Mini!!



Saturday: 13.2 miles in 2:24:30 (10:54 pace).  Not the greatest half marathon ever.  But it's done!

Overall outlook: Good!  We're getting into the meat of training, so hopefully everything continues to go well.

Next Up: Warrior challenge in Hawaii!

Have a great week everyone!!

Saturday, August 10, 2013

Thursday Night Shenanigans.


I'll admit it.  I'm a bit of a hermit crab.  I KNOW that I live in an amazing city, and I KNOW that there are amazing things happening around me.  But...I kind of hate chaos.  And people.  And people causing chaos.  Which is what summer can feel like to me in Chicago sometimes.

Every once in a while, though, I put by party pants on, and engage in what can only be described as Thursday night shenanigans.  Why Thursday night?  Because Friday or Saturday just makes too much sense.  And I work a ton of weekends so sometimes Thursdays feel like Fridays.  

This past Thursday started off all innocent.  I came home from work, and went out to meet my CARA peeps for our 7 miler.  While I was out running, and then declared that I was done running, I received the following text message from Mr Sharkie:  "OK.  We might drink some bubbly real quick."  followed by "on the patio out back."

Bubbly??  Patio???!?!?!!?!?  I'M IN!!

Stop One:  Madison Vine Wines - home of free wine tastings on Thursdays from 6 pm to 8 pm.  I'm in freaking love with this wine shop.  There is a seating area upstairs if you want to sit inside, or you can scale the catwalk to get to the outdoor patio (essentially a deck they built on top of their garage).  The best part about Thursdays is that you can taste the wine, find something you like, buy a bottle, and enjoy it on the patio.  Or, if you're the couple next to us, 3 bottles.  It's a really friendly atmosphere, and no one will judge you if the entire patio has a conversation about where Game of Thrones is headed next.  Pontificating on the end of Game of Thrones (I know, I know, read the books already Sharkie) was amazing and all, but Sharkie was hungry!!

Stop Two: Pizzeria del Mercato - new pizza place with wood fired thin crust pizzas in the heart of the west loop.  Mr Sharkie and I stumbled upon it a couple of weeks ago while we were out running, and knew we had to go back and try it!  We were the only ones in the restaurant.  Which I typically find pretty creepy/a bad sign, but we got the owner all to ourselves and got to learn all about the pizza!  They use all organic ingredients, and make their own mozzarella.  Also, they get all their meats from Le Saridine down the street, so everything is super fresh and local!  So...how was it?  Delicious.  Feast your eyes on these pics:

Prosciutto and arugula.  Pretty classic.


Sausage of the day (chicken curry) and chili oil.  So good!!


I should also mention that they are BYOB.  And BYOB we did.  You know, from stop one (genius, right??)

Stop Three: If I wouldn't have been messing around on facebook, this never would have happened (see kids, facebook is bad).  Johnny's Ice House.  I have a couple of friends who play on leagues at Johnny's, and I've been dying to scratch my hockey itch, so we decided to stop by and see a friend play.  His game started at 10:40 pm.  We hit the Ice House, and I encountered this:

Unfortunately.  The whole Ice Crew thing didn't work out for me.  This time.


and then we hit the bar upstairs.  Johnny's Ice House is home to one of the best kept secrets in Chicago: The Stanley Club.  Home of $13 Labatt Blue pitchers, and actually pretty good hockey!  We watched my friend's team get killed, then he headed up for a drink.  So much fun!  But also so much 12:30 am!! We finally decided to head home.  

Fun, right?  

I kinda like the city again :)



Marathon Training! Week Nine!

Holy Crap!! We're halfway through marathon training!!

The little widget on my blog is saying that there are 63 days until the marathon, so that's fun.

Sunday: Rest!

Monday: 50 minutes of strength training

Tuesday: 4 miles in 42:38.  One of those get out there and just get 'er done runs.

Wednesday: 50 minutes of strength training.  We also went to the White Sox game!

Thursday: 7 miles in 1:16:30.  Ran with my CARA group, so at least I wasn't lonely!  And then I ate this:

OMG so freaking good.



Friday: Unintentional rest day.  Please see additional post re: Thursday night shenanigans

Saturday: 10 miles in 1:51:20.

Total mileage: 21 miles

Overall outlook: Good!  And ready for winter!!

Next race: Madison Mini

Have a great weekend everyone!!

Sunday, August 4, 2013

Marathon Training! Week Eight!

Finally got back on the exercise wagon this week!  Work-life balance, here Sharkie comes!!!!

Monday - 4 miles in 44:29 (11:06 pace).  Ran to Road Runner Sports and back for gel shopping.  Not super impressed by the running gel selection, but I did finally get a running visor!!

Tuesday - 60 minutes strength.  It was supposed to be a semi-private group session, but it was me, myself, and I.  So I pretty much got my ass kicked for 60 minutes.  Welcome back to the gym, Sharkie.

Wednesday - 5.58 miles (6, I swear.  I forgot to restart my watch at a corner) in 1:02:54 (11:16 pace).  Ran through Illinois Medical District for a change of scenery.

Thursday - 60 minutes strength.  Followed by wine tasting!  What can I say, you can take the Sharkie out of Sonoma...Anyways, there's an adorable little wine shop in the West Loop that does wine tastings on Thursdays.  I'll be back!

Friday - 45 minutes group conditioning.

Saturday - 12.99 miles in 2:29:25 (11:30 pace) - nice training run on the lakefront.  Followed by dinner at this Chicago legend:

Sometimes, a girl just needs a filet.



So tasty!

Sunday - rest day!  And by rest I mean grocery store, twisted spoke for bloodies, and grilling with Mr. Sharkie.  The perfect day!!

Total mileage: 23
Overall outlook: Better!  Especially once the gym soreness wore off
Next race: Madison Mini!

Have a great week everyone!!